Day 1. Harness the power of a single word to alter the direction of your life. Day 2. Reframe how you think about happiness to make it achievable. Day 3. Discover the dangers in “Following your purpose”. Day 4. Create less conflict with those close to you. Day 5. Overcome fears with a no-nonsense, proven method. Day 6. Escape fantasy and a rat-race mentality. Day 7. Continue the journey.